7 LAYER DIP
1 can fat free refried beans
4 ounces can chopped green chilies, drained
1 cup fat free sour cream
lettuce, shredded
3 ounces Cabot 75% lite cheddar cheese, shredded
tomato, chopped
2 ounces black olives, sliced
green onions, sliced
Mix refried beans and green chilies together and spread onto serving dish. Cover evenly with sour cream. Sprinkle with lettuce, cheese, tomatoes, olives and onions. Serve with tortilla chips or Homemade Chips or Flatbread Crackers.
Makes 6 servings. Blue & Purple (2) Green (4)
YouTube Let's Cook Video
1 can fat free refried beans
4 ounces can chopped green chilies, drained
1 cup fat free sour cream
lettuce, shredded
3 ounces Cabot 75% lite cheddar cheese, shredded
tomato, chopped
2 ounces black olives, sliced
green onions, sliced
Mix refried beans and green chilies together and spread onto serving dish. Cover evenly with sour cream. Sprinkle with lettuce, cheese, tomatoes, olives and onions. Serve with tortilla chips or Homemade Chips or Flatbread Crackers.
Makes 6 servings. Blue & Purple (2) Green (4)
YouTube Let's Cook Video
