SAUSAGE BREAKFAST SKILLET
1 pound bulk breakfast sausage*
1/2 small onion, chopped
3/4 cup shredded cheddar cheese
In a heated skillet break sausage apart with a spatula and once it begins to release some fat continue to break apart into small crumbles. Add onion and let cook together until the sauce is completely done. Remove to a paper towel lined bowl to drain and pour off any excess fat left in the pan. Return sausage to pan and sprinkle with cheese. Cover and leave on heat for a minute or two just until the cheese is melted. Makes 4 servings. I plan on serving it with a medium fried egg over top.
5 net carbs per serving.
*the roll of sausage I used in the video was only 12 ounces but my regular brand comes in 1 pound packages so I'm leaving the recipe written for 1 pound.
Let's Cook YouTube Video
1 pound bulk breakfast sausage*
1/2 small onion, chopped
3/4 cup shredded cheddar cheese
In a heated skillet break sausage apart with a spatula and once it begins to release some fat continue to break apart into small crumbles. Add onion and let cook together until the sauce is completely done. Remove to a paper towel lined bowl to drain and pour off any excess fat left in the pan. Return sausage to pan and sprinkle with cheese. Cover and leave on heat for a minute or two just until the cheese is melted. Makes 4 servings. I plan on serving it with a medium fried egg over top.
5 net carbs per serving.
*the roll of sausage I used in the video was only 12 ounces but my regular brand comes in 1 pound packages so I'm leaving the recipe written for 1 pound.
Let's Cook YouTube Video
