PUMPKIN SPICE PUREE
I found this a very long time ago on Connect
1 can pumpkin
1/4 cup sugar free pancake syrup (0pt kind)
5 packets of Splenda, or sweetener of choice
1 teaspoon pumpkin pie spice
1 teaspoon vanilla
For best results blend everything together in the regular or smoothie size blender or food processor. I use my Ninja cup. Store in fridge. I really like it toasted English muffins or plain toast, but you can use it on anything you'd like. The entire recipe is 0 points on all plans.
I spread some on the toasted English muffin halves then top with chopped pecans and a drizzle of sugar free syrup and it's delicious! I also like it on toast with a few pumpkin seeds.
YouTube Let's Cook Video
I found this a very long time ago on Connect
1 can pumpkin
1/4 cup sugar free pancake syrup (0pt kind)
5 packets of Splenda, or sweetener of choice
1 teaspoon pumpkin pie spice
1 teaspoon vanilla
For best results blend everything together in the regular or smoothie size blender or food processor. I use my Ninja cup. Store in fridge. I really like it toasted English muffins or plain toast, but you can use it on anything you'd like. The entire recipe is 0 points on all plans.
I spread some on the toasted English muffin halves then top with chopped pecans and a drizzle of sugar free syrup and it's delicious! I also like it on toast with a few pumpkin seeds.
YouTube Let's Cook Video
