PEPSI CHICKEN
4 boneless, skinless chicken breasts
12 ounces diet Pepsi
1/2 cup ketchup
1 tablespoon brown sugar
2 tablespoons dried minced onion
1 tablespoon prepared yellow mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
Mix all sauce ingredients in a large frying pan, whisk together and bring to a boil. Add chicken. Cover and simmer for 15 minutes; basting with sauce once halfway through. Remove lid and simmer at a slight boil for 30 - 35 minutes or until chicken is tender and sauce has thickened. Stir and baste chicken every 10 minutes. Turn chicken over at least once during this time. Makes 4 servings.
Sauce only is 3 points on all plans. Green will also count the chicken.
YouTube Let's Cook Video
4 boneless, skinless chicken breasts
12 ounces diet Pepsi
1/2 cup ketchup
1 tablespoon brown sugar
2 tablespoons dried minced onion
1 tablespoon prepared yellow mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
Mix all sauce ingredients in a large frying pan, whisk together and bring to a boil. Add chicken. Cover and simmer for 15 minutes; basting with sauce once halfway through. Remove lid and simmer at a slight boil for 30 - 35 minutes or until chicken is tender and sauce has thickened. Stir and baste chicken every 10 minutes. Turn chicken over at least once during this time. Makes 4 servings.
Sauce only is 3 points on all plans. Green will also count the chicken.
YouTube Let's Cook Video
