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​HASHCAKES
(
These came about when I didn't feel like messing up the waffle iron)

104 grams shredded hashbrowns
chopped onions, opt
22 grams fat free shredded cheddar cheese
1 egg

I like to soften my hashbrowns in the microwave for 1 minute or let them sit at room temperature to thaw.  This is totally optional.  Stir in onions, cheese and egg.  Spread into a medium to large frying pan and cooked just like a pancake on both sides until done. 
Makes 1.
Blue (2), Purple (0), Green (4)

You can also make up freezer packets.  Just put the ingredients for one hashcake into a small food baggie and store them all in a large food bag.  Store in the freezer.  If you want yours softened allow to do so at room temperature a little while before cooking.  Do not microwave because the cheese will melt. 


YouTube Let's Cook Video
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