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CREOLE FLOUNDER
from The Dirty, Lazy, Keto Dirt Cheap Cookbook

1 pound flounder fillets, patted dry
oil
2 eggs, beaten
1/2 cup almond flour
1/4 cup grated parmesan cheese
1/2 tablespoon creole seasoning
1/2 teaspoon garlic powder

Put the eggs in one shallow dish.  In another shallow dish put the remaining ingredients and mix well.  Heat frying pan and add just a few tablespoons of oil.  Dip fish one at a time into the eggs, letting the extra drip off, then coat both sides in the breading mixture.  Fry on each side about 5 to 7 minutes, depending on thickness of the fillets, until completely done.  Drain on paper towels.  Serve with tartar sauce if desired. 

My pound of fish was 6 fillets so this made 6 servings.  1 net carb per serving.

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