CAST IRON CHICKEN BREASTS
chicken breasts
avocado or olive oil
salt
onion powder
garlic powder
paprika
dried coriander
dried basil
dried thyme
dried oregano
Put chicken breasts in a bowl and drizzle with oil. Sprinkle with the seasonings to taste. Rub oil and seasonings into
chicken to make sure they are all distributed evenly. Preheat your cast iron or heavy frying pan and add a little more
oil. Brown chicken on both sides; do not cook all the way. Bake at 350 degrees for 20 - 30 minutes or until chicken
is done.
Let's Cook YouTube Video
chicken breasts
avocado or olive oil
salt
onion powder
garlic powder
paprika
dried coriander
dried basil
dried thyme
dried oregano
Put chicken breasts in a bowl and drizzle with oil. Sprinkle with the seasonings to taste. Rub oil and seasonings into
chicken to make sure they are all distributed evenly. Preheat your cast iron or heavy frying pan and add a little more
oil. Brown chicken on both sides; do not cook all the way. Bake at 350 degrees for 20 - 30 minutes or until chicken
is done.
Let's Cook YouTube Video
