AIR FRYER MUSTARD CHICKEN
Bone in chicken pieces
House Seasoning
Yellow mustard
Rice flour
Butter flavored cooking spray
Sprinkle both sides of chicken with House Seasoning. Put in a large bowl and coat completely with mustard. Shake in
rice flour using the Batter Pro and lay out on waxed paper. Spritz each side with butter flavored cooking spray. When
using the Batter Pro bowl* roughly 1/2 tablespoon of flour sticks to each piece of chicken and that amount is 1 point on
all plans so just add that to the points per piece of chicken you use.
To cook I use both my basket type air fryer and my air fryer oven to do this chicken. I do the dark meat in one for me
and the white meat in the other for my husband. You will need to follow the instructions for your particular air fryer,
but here's how long and at what temp I do mine.
Legs & Thighs (in Air Fryer basket): 360 for 25 minutes. Cook 10 minutes then flip for 11 more. Cook until 4 minutes left
and flip back.
Breasts & Wings (in Air Fryer Oven): Cook on the chicken setting and switch racks halfway through.
*Scroll to the bottom of the page for picture and link to this item.
YouTube Let's Cook Video
Bone in chicken pieces
House Seasoning
Yellow mustard
Rice flour
Butter flavored cooking spray
Sprinkle both sides of chicken with House Seasoning. Put in a large bowl and coat completely with mustard. Shake in
rice flour using the Batter Pro and lay out on waxed paper. Spritz each side with butter flavored cooking spray. When
using the Batter Pro bowl* roughly 1/2 tablespoon of flour sticks to each piece of chicken and that amount is 1 point on
all plans so just add that to the points per piece of chicken you use.
To cook I use both my basket type air fryer and my air fryer oven to do this chicken. I do the dark meat in one for me
and the white meat in the other for my husband. You will need to follow the instructions for your particular air fryer,
but here's how long and at what temp I do mine.
Legs & Thighs (in Air Fryer basket): 360 for 25 minutes. Cook 10 minutes then flip for 11 more. Cook until 4 minutes left
and flip back.
Breasts & Wings (in Air Fryer Oven): Cook on the chicken setting and switch racks halfway through.
*Scroll to the bottom of the page for picture and link to this item.
YouTube Let's Cook Video
* The Batter Pro bowl is completely optional but I like how it gives the chicken a really light coating of flour.
The exact one I bought is no longer available on Amazon but this one is exactly like it. The only difference is mine's a
different brand name and color. Click the picture to be taken to the Amazon website.
The exact one I bought is no longer available on Amazon but this one is exactly like it. The only difference is mine's a
different brand name and color. Click the picture to be taken to the Amazon website.
*As an Amazon Associate I earn from qualifying purchases*
