AIR FRYER BREAKFAST SOUFFLES
3 eggs
2 tablespoons unsweetened plain almond milk
salt and pepper to taste
1/2 teaspoon dried parsley
1/4 teaspoon garlic powder
1/4 cup shredded fat free cheddar cheese
breakfast meat, optional
Preheat air fryer to 400 degrees while mixing soufflés. Whisk together eggs, milk and seasonings then stir in
cheese and meat if using. Pour evenly into two sprayed 6 ounce ramekins. Place in air fryer and cook on
400 for 8 minutes. Remove from air fryer using tongs or jar lifter and let cool a few minutes before turning out
onto a plate. Makes 2.
Per soufflé (cheese only, no meat) Blue (0) Purple (0) Green (3)
YouTube Let's Cook Video
3 eggs
2 tablespoons unsweetened plain almond milk
salt and pepper to taste
1/2 teaspoon dried parsley
1/4 teaspoon garlic powder
1/4 cup shredded fat free cheddar cheese
breakfast meat, optional
Preheat air fryer to 400 degrees while mixing soufflés. Whisk together eggs, milk and seasonings then stir in
cheese and meat if using. Pour evenly into two sprayed 6 ounce ramekins. Place in air fryer and cook on
400 for 8 minutes. Remove from air fryer using tongs or jar lifter and let cool a few minutes before turning out
onto a plate. Makes 2.
Per soufflé (cheese only, no meat) Blue (0) Purple (0) Green (3)
YouTube Let's Cook Video
