AIR FRIED TOFU
16 ounce block of extra firm tofu
2 tablespoons soy sauce
1 tablespoon avocado oil, or oil of choice
1 teaspoon sesame oil
1 teaspoon minced ginger, I use the squeeze kind
1 -2 teaspoons minced garlic
First you need to press the tofu to remove any excess liquid. Place on paper towel lined plate and cover with more paper towels and a piece of waxed paper, if desired, and place a heavy cast iron pan or other heavy object on top of the tofu. Allow to sit for 1 to 4 hours. Once liquid has been pressed out cut into bite sized cubes. In a separate bowl mix soy sauce, oils, ginger and garlic and pour over tofu. Let marinate for at least a half hour or up to 3 to 4 hours. The longer it marinates the more flavor it will have. The soy sauce give it a beautiful brown color when cooked. Preheat your air fryer to 375. Place tofu cubes in a single layer and cook for 13 - 15 minutes or until they have turned nice and brown and started to crisp on the outside. Serving size will vary.
These points are only for the tofu because I do not count oil in marinades.
Blue & Purple (0) Green (2 pts for 3 ounces)
YouTube Let's Cook Video
16 ounce block of extra firm tofu
2 tablespoons soy sauce
1 tablespoon avocado oil, or oil of choice
1 teaspoon sesame oil
1 teaspoon minced ginger, I use the squeeze kind
1 -2 teaspoons minced garlic
First you need to press the tofu to remove any excess liquid. Place on paper towel lined plate and cover with more paper towels and a piece of waxed paper, if desired, and place a heavy cast iron pan or other heavy object on top of the tofu. Allow to sit for 1 to 4 hours. Once liquid has been pressed out cut into bite sized cubes. In a separate bowl mix soy sauce, oils, ginger and garlic and pour over tofu. Let marinate for at least a half hour or up to 3 to 4 hours. The longer it marinates the more flavor it will have. The soy sauce give it a beautiful brown color when cooked. Preheat your air fryer to 375. Place tofu cubes in a single layer and cook for 13 - 15 minutes or until they have turned nice and brown and started to crisp on the outside. Serving size will vary.
These points are only for the tofu because I do not count oil in marinades.
Blue & Purple (0) Green (2 pts for 3 ounces)
YouTube Let's Cook Video
