90 SECOND KETO MUG BREAD
1 tablespoon real butter
3 tablespoons almond flour
1/2 teaspoon baking powder
1 egg
Melt butter in a sprayed microwave safe mug. Stir in remaining ingredients until it is well blended. Microwave for 90 seconds.
Use a knife if necessary to loosen bread from the sides and bottom of the mug. For best results cut bread in half and toast in a
sprayed pan until both sides are brown. Use anywhere you might like to use bread like a sandwich, side item or even as pancakes.
I like to add a little peanut butter and sugar free syrup to mine. Makes 1 mug bread.
8 points on Blue. 5 carbs.
Let's Cook YouTube Video
1 tablespoon real butter
3 tablespoons almond flour
1/2 teaspoon baking powder
1 egg
Melt butter in a sprayed microwave safe mug. Stir in remaining ingredients until it is well blended. Microwave for 90 seconds.
Use a knife if necessary to loosen bread from the sides and bottom of the mug. For best results cut bread in half and toast in a
sprayed pan until both sides are brown. Use anywhere you might like to use bread like a sandwich, side item or even as pancakes.
I like to add a little peanut butter and sugar free syrup to mine. Makes 1 mug bread.
8 points on Blue. 5 carbs.
Let's Cook YouTube Video
